Bhagavad Gita: Ladder of Fall Chapter 2 Verse 63 | All Things Spiritual

 Bhagavad Gita: Ladder of Fall Chapter 2 Verse 63 | All Things Spiritual

krodhaadbhavati sammohah sammohaatsmritivibhramaha |
smritibhramshaad buddhinaasho buddhinaashaatpranashyati || 63 ||

Here, not only has man completely loses his equanimity, but has also causes pain to other members of his family. So the message here is that constant pondering and thinking about objects eventually leads to moving away from equanimity, hence it is to be avoided, or at least minimized to the extent possible.

An interesting point seen here is around anger. Per the shlokas, anger is caused when one’s desire gets obstructed. Also, attachment to a concept such as one’s job title or position causes continual waves of thought, anger and delusion, in other words, stress.  Therefore, these shlokas provide an ancient but relevant analysis of anger and stress.